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WEEKLY WORKOUT SCHEDULE

abs challenge for summer
I couldn't help myself! I saw your DM's and sweaty selfie #lsfrollcall check-ins and knew what we needed.... 2 more weeks of Crop Top Crunch Time!! Make sure you download y...

Jun 2021
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WEEKLY WORKOUT SCHEDULE

Spring 2021 workout schedule
Week 1 = crushed it!!! The first week of SSD couldn't have been more fun! All of the leg + booty work was hard but honestly, we were loving it!
Let's jump into week...

Apr 2021
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WEEKLY WORKOUT SCHEDULE

Spring women's workout schedule
DID YOU SEE THE NEWS?! Spring Slim Down 2021 has officially launched and we are SO excited for this free 6-week challenge! We are getting fit for Summer with free da...

Mar 2021
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WEEKLY WORKOUT SCHEDULE

March women's workout schedule
Happy Women's History Month!!! We are SO excited for this month because it's all about that girl power ? It's so important to recognize how far we've come and how abs...

Mar 2021
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WEEKLY WORKOUT SCHEDULE

March workout schedule
YOU DID IT!!! How is Lots of Love over already?!?! The past two weeks have been so much fun, I know I'm feeling so amazing! It's so great to really just take some time, focus...

Feb 2021
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WEEKLY WORKOUT SCHEDULE

workout routine for women
You finished Sleigh the Holiday!!! Yes girl! Can you believe the 4 weeks are already over? You babes absolutely crushed this challenge and it was so much fun getting in t...

Dec 2020
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